Category: Motivation

  • Do you even lift funny memes?

    Do you even lift funny memes?

    Do you even lift? Have you ever had anyone ask you that question? If so, you should step up your gym game. When someone ask you that, they’re basically saying that you have no gains. If you live the life, but have no gains, you ain’t trying. Step up your training and or diet and…

  • Lee Haney: IFBB Pro And Former Mr. Olympia

    Lee Haney: IFBB Pro And Former Mr. Olympia

    Lee Haney is not only one of the best all time bodybuilders – he’s also one of my favorites.  He had a very impressive bodybuilding career with many accomplishments and wins.  He went from Mr. Teen in 1979 to an 8 time Mr. Olympia winner. He and Big Ronnie Coleman hold the record for the…

  • Leg Day Gym Memes – Never Skip Leg Day

    Leg Day Gym Memes – Never Skip Leg Day

    After leg day is the most dreaded day of the week. We’ve all been there if you ever trained your legs to failure. Squatting with heavy weights, hamstring curls and finishing with leg presses will leave you asking yourself – why? The pain doesn’t last an eternity so don’t skip leg day. As the years…