Do I need a stim break?

A stim break is recommended after finishing a tub of pre workout or when your tolerance level to caffeine and other stimulants gets too high.  There are those who will argue that stim breaks aren’t necessary and that adrenal fatigue isn’t real. Pre workout companies and other companies that manufacture bodybuilding supplements that are used… Continue reading Do I need a stim break?

Brokig Compression Gym T Shirt Review – Dry Fit

I chose to review the Brokig compression gym t shirt because of its performance, cost and quality.  This is definitely a go to gym t shirt for those who are grinding out in the gym or outdoors.  It’s built for hardcore athletes and performance.  You can have a crazy workout without having your shirt drenched… Continue reading Brokig Compression Gym T Shirt Review – Dry Fit

Making Gains Outside The Gym

Gains aren’t just made in the gym, the most important part of your progression is done outside the gym. Your training is very important, but your lifestyle is even more important. If you’re not doing what it takes outside the gym to push the heavy weight and train hard, you’re not going to make any… Continue reading Making Gains Outside The Gym

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