How To Meet Women At The Gym

Picking up girls from the gym can be a daunting task for some and a breeze for guys who know what they’re doing. It doesn’t take Rico Suave style game to get that cute girl in the pink yoga pants who loves working her glutes. You know what I’m talking about – every gym has them. If not, you need to find a new gym.

I’m talking about the beautiful girl who distracts you from your workouts. The female who keeps you motivated and in shape because you only go to the gym on the days that she’s there. You know what I’m talking about. That girl that is so damn fine that you’re too damn chicken to ask out.

Lucky for you, Uncle Gains is gonna show you how to pick up girls in the gym. Not girls, but that special one. Because what you don’t want to do is run around the gym like a jack rabbit in a pet store.

That’s a big turn off to girls. You will never get the time of day if she see’s you talking to every girl who will listen to you.

Women like feeling special and that is why you have to make her feel like she’s the only one in the gym that you’d like to get with. She wants to feel like 2Pac “All Eyez On Me”. You also don’t want to come off as the creepy guy.

Don’t get obsessed and start following her around in the gym. This is not how to pick up girls in the gym. This is how you lose your gym membership or get a restraining order put on you.

I can’t believe how some of these guys get so caught up with watching her train that they forget their watching with tunnel vision of an addict.  Only to have her turn around and see them staring. Just don’t come off as desperate.

It’s okay to look and admire, but it’s not okay to stalk. You can’t be standing outside the gym changing room scaring folk and asking her can you spot her while she’s doing hamstring curls or squats.

You have to be “cool as a cucumber”. Don’t come off as the arrogant guy who acts as if he can get any girl he wants. Confidence goes a long way like Brut cologne. Use it sparingly – don’t be cocky. Walk around the gym like an alpha male without coming off as a jerk or a d**k.

Approaching Women At The GYM:

So, you’ve mustered up enough confidence to say hi. Hopefully by now, you’ve at least got close enough to make eye contact or have spoken to her. You have to let her know she exists and you’re interested.

Give her that subtle-flirty-smile. That pop your collar smile. After a couple of eye encounters, smiles, HI’s and day dreams, it’s time to make the move.

Start by introducing yourself. Something like – Hi, I’m Meathead. How do you like the gym – so far?

Don’t be like, Hi – I’m Meathead and I was wondering if I could spot you while you’re squatting. Or, I’d like to have my WHEY with you.

Be relaxed, cool and calm. Initiate casual conversation about the gym and training. Ask her about her fitness goals. When she’s talking – listen. Don’t make it about you. Communicate effectively and in a manner that makes her comfortable and wanna talk to you.

Best Tip For Meeting Women At The Gym:

Make her laugh. Women love a guy who can make her smile and laugh. You’re doing great if you can get her laughing with you and not at you.

Don’t be that clown that ends up on the latest Youtube Gym Fail Video because you’re trying to humor and impress her.

The next step is to definitely let her know that you’re interested in getting to know her, in a romantic type of way. Don’t let her put you in the “friend bag”. That is not where you want to be. Once you get in the “friend bag”.

You’ll forever be labeled a friend. THAT SUCKS!! You have to be alpha enough to where she’s physically attracted to you. You’re not trying to be her BFF – at least not right now.

The goal is to get her to feel the same way about you, as you do about her. You want her coming to the gym on the days you workout. You want her asking if she can spot you while you squat. This will happen if you played it right.

And, don’t be fake. If your goals are to F**k and get up, let her know. Don’t be a douche bag and pretend like you’re totally into her, when you only want one thing.

There are plenty of girls out there who want the same thing you want and then move on. Playing with someones emotions is not cool. Don’t be that guy.

Picking up girls at the gym is one of the best places to find friendship, romance and companionship. You guys already have something in common. Just be yourself, have fun and enjoy the moment.

Be Confident and on that Alpha Male

Man Up!! Don’t get in the “friend bag” Let her know you’re interested without catching a case.

You want her to know







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